HISCOE JIU-JITSU CHILLIWACK
TEAM RHINO
BRAZILIAN JIU-JITSU

Take the first step in mastering the world's most effective ground fighting system with these amazing classes.  Brazilian Jiu-Jitsu is no doubt the most technical and effective grappling system of this generation.  Master it's techniques and transform your body while having fun in our classes.

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The style that started it all...

Gracie Jiu-Jitsu is one of the move effective grappling arts of our times.  For self-protection most people think about kicking and punching but....statistic tell us that 90% of fights end up on the ground.

This is the last place you want to find yourself, no ability to kick, punch or run away.  Essentially you are defenceless.  UNLESS you know ...the effective techniques of Brazilian Jiu-Jitsu.

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PHYSICAL BENEFITS OF LEARNING BJJ (Brazilian Jiu-Jitsu).

*increased flexibility
*increased strength and general physical health
*improved core strength
*weight loss
*increase stamina
*increased energy levels

MENTAL BENEFITS OF LEARNING BJJ (Brazilian Jiu-Jitsu)

*increased your focus and concentration
*improve your perseverance
*overcome your fears
*improve your patience
*improve your memory
*increase your attention to details

BJJ is not just a physical workout but also a workout of the mind.  To learn all the techniques you will be required to focus which will increase your ability to to concentrate.  When grappling with others you will put your memory of the techniques to the test.  Some techniques at first may not work at first , but your attention to detail, patience and perseverance will give you the ability to survive longer and longer.

BEGINNERS WELCOME

Hiscoe Jiu-Jitsu has been teaching self-defense to people in the Chilliwack, BC area for the past 25 years.  Teaching a stand up jiu-jitsu style, Steven Hiscoe has teamed up with Pedro Sauer black belt Professor Keith Owen.  

Keith Owen is a 3rd degree black belt in brazilian jiu-jitsu.  He has created an effective grappling curriculum aimed specifically at people like you who want to begin receiving the benefits of BJJ.

At this point in time the focus of our BJJ Study Group is for you to learn in a friendly, safe environment, surrounded by students who are also seeking the same benefits you are.